Asesoramiento de Parejas

Reconstruye tu matrimonio con terapia de pareja

¿Tienes problemas en tu matrimonio? ¿Te sientes desoído, incomprendido o incluso frustrado porque tu pareja no comprende tu punto de vista?

¿Tu pareja te fue infiel, emocional o físicamente, y ahora la confianza está rota, pero quieres salvar tu matrimonio y no sabes cómo?

¿La convivencia se parece más a la de compañeros de piso que a la de una pareja?

¿Te sientes emocionalmente desconectado de tu pareja?

¿Experimentáis un alto grado de conflicto en vuestro matrimonio, en el que uno o ambos os sentís abrumados por las frecuentes discusiones, incapaces de resolver las peleas o con una sensación de tensión creciente?

La terapia de pareja puede proporcionar herramientas para mejorar la comunicación, aumentar la intimidad, el respeto y el afecto, profundizar en la conexión emocional, aprender a escuchar activamente, reconstruir la confianza tras una infidelidad, curarse del resentimiento, desarrollar la intimidad emocional, explorar las diferencias de valores, fijarse metas para encontrar formas de transigir o aceptarlas, y aprender técnicas sanas de gestión de conflictos para que la relación prospere.

Técnicas terapéuticas

Instead of focusing on talk-based therapy alone, EMDR uses a systematic process that may help the brain reprocess distressing memories in a new way. Clients commonly use EMDR therapy for support with:

Terapia narrativa
Terapia de Aceptación y Compromiso (ACT)
Terapia Dialectar Conductual (DBT)
Terapia cognitivo-conductual (TCC)
Panic or emotional overwhelm
Grief or painful life events
Negative beliefs about yourself
Emotional triggers
Feeling stuck in survival mode
Difficulty feeling safe or present

EMDR therapy is not about erasing memories or forcing clients to relive trauma without assistance. The goal is to help reduce the distress connected to painful experiences while building healthier viewpoints, coping skills, and emotional stability.

El método Gottman

(Formado Nivel 1 y Nivel 2)

Este método fue creado por el Dr. John Gottman y su esposa, la Dra. Julie Gottman, conocidos por ser expertos en relaciones de renombre mundial, con un enfoque basado en la investigación.

Según este método, una buena relación es como una casa, tiene distintos niveles, tiene estructura y unos cimientos fuertes, lo que permite a las parejas comprender sus problemas particulares y discutirlos con calma aprendiendo habilidades específicas de gestión de conflictos.

2. Preparation and Coping Skills

Before processing distressing memories, your therapist will help you understand what to expect and build coping skills to manage emotional distress. This preparation phase helps create a stronger sense of safety, stability, and readiness for the work ahead.

3. Processing Distressing Memories

During EMDR processing, your therapist may guide you to focus on a specific memory while using bilateral stimulation, such as eye movements, sounds, or tapping.

4. Building Healthier Beliefs

EMDR therapy may help clients reduce the emotional intensity connected to painful memories and strengthen more adaptive beliefs about themselves. This treatment approach can facilitate healing from thoughts such as shame, guilt, fear, or feeling powerless after trauma.

5. Closure and Reevaluation

Each session includes time for stabilization and closure. Future sessions may include progress assessments, defining persistent triggers, and deciding the next steps in treatment.

Programa de recuperación de relaciones amorosas del Método Gottman

Este método consta de tres procesos de etapas: Atone, Attune, Attach , que proporciona un marco estructurado para que las parejas naveguen por el complejo proceso de recuperación de una aventura. Incluye la reconstrucción de un nuevo matrimonio, el desarrollo de la comprensión emocional, la transparencia, el perdón, el impacto del trauma de la traición y los esfuerzos intencionados por reconstruir la confianza y la intimidad.

Our Range of Counseling Services

Ori Hope Counseling provides several paths for clients who need support with mental health, relationships, trauma recovery, faith-based care, or clinical documentation. Each service is designed to meet clients with practical support and an individualized treatment approach.

Christian
Counseling

Christian counseling gives clients the option to include faith as part of the therapeutic process. Sessions may draw from clinical counseling, biblical principles, prayer, and spiritual reflection for clients who want care that integrates their Christian beliefs.

Couples
Counseling

Couples counseling helps partners create space for honest conversations, clearer communication, and healthier conflict resolution. This service may support couples working through distance, resentment, infidelity, trust concerns, or repeated arguments.

ESA
Letters

ESA evaluations help determine whether an emotional support animal may be an appropriate part of a client’s mental health care. When clinically indicated, a therapist may provide documentation that can support a housing-related accommodation request.

PTSD
Treatment

PTSD treatment focuses on helping clients understand and manage symptoms that can follow traumatic experiences. Therapy may support clients dealing with triggers, intrusive memories, avoidance, sleep disruption, emotional numbness, or difficulty feeling safe.

Online
Therapy

Online therapy offers a secure way for clients located in Texas to access counseling without coming into the office. This format can be useful for clients who need flexibility, live outside the Houston/Cypress area, or prefer the convenience of meeting from home.

Veterans
Counseling

Veterans counseling addresses the unique stressors that can come with military service and life after service. Care may focus on trauma, reintegration, moral injury, grief, anxiety, depression, family strain, or the transition back into civilian life.

Immigration
Evaluations

Immigration evaluations involve a clinical assessment and a written psychological test for certain immigration matters. These evaluations may be used in cases involving asylum, hardship waivers, U visas, VAWA petitions, or deportation defense.

Christian Counseling

ESA Letters

PTSD Treatment

EMDR Therapy

Online Therapy

Veterans Counseling

Immigration Evaluations

EMDR Therapy FAQs

What is EMDR therapy?

EMDR therapy stands for Eye Movement Desensitization and Reprocessing. It is a structured therapy approach that may help clients process distressing memories, trauma, and painful life experiences.

Is EMDR therapy only for PTSD?

No. EMDR is commonly used for PTSD, but it may also support clients dealing with other distressing experiences, anxiety connected to past events, grief, and painful memories. Your therapist can help determine whether EMDR is appropriate for your situation.

What happens during an EMDR session?

During EMDR therapy, your therapist may guide you through a structured process that includes preparation, identifying target memories, using bilateral stimulation, and working toward reduced distress and healthier beliefs.

How long does EMDR therapy take?

The length of EMDR therapy depends on the client’s history, symptoms, goals, and the complexity of the experiences being addressed. Some clients work on a specific event, while others may need more time for multiple or long-term traumatic experiences.

Do I have to talk about every detail of my trauma during EMDR?

No. EMDR does not always require clients to describe everything they went through. Your therapist will guide the process and help you focus on the memory or distressing material in a way that supports safety and emotional regulation.

Does EMDR erase memories?

No. EMDR does not erase memories. The goal is to reduce the emotional distress connected to painful memories so they feel less overwhelming and easier to manage.