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Understanding PTSD: Awareness, Symptoms, and Hope for Healing

June is PTSD Awareness Month, a time set aside to shine alight on a condition that affects millions but is still often misunderstood. At Ori Hope Counseling, based in Cypress and serving the greater Houston area, we believe in breaking the silence around Post-Traumatic Stress Disorder (PTSD) and offering compassionate,

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Mental health vs Mental wellness and How to take care of your mind

The terms mental health and mental wellness are often used interchangeably, but they represent distinct concepts with a crucial relationship. Understanding the difference between them is essential for promoting overall well-being and taking proactive steps towards a healthier and happier life. This blog post will explore these differences, highlighting why

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