Are you struggling in your marriage? Are you feeling unheard, misunderstood, or even frustrated that your partner doesn t understand your perspective?
Was your partner unfaithful, either emotionally or physically and the trust is now broken, but you want to save your marriage and don t know how?
Does living together feel more like roommates than being a couple?
Are you feeling emotionally disconnected from your partner?
Are you experiencing high conflict in your marriage where one or both of you feel overwhelmed by frequent arguing, unable to resolve fights, or a sense of escalating tension?
Couples therapy can provide tools to improve communication, increase intimacy, respect, and affection, deepen emotional connection, learn active listening, rebuild trust after an infidelity, heal from resentment, develop emotional intimacy, exploration of differences in values, goals to find ways to compromise or accept them, and to learn healthy conflict management techniques for the relationship to thrive.
This method was created by Dr. John Gottman and his wife Dr. Julie Gottman who are known to be world-renowned relationship experts, research based approach.
Based on this method, a good relationship is like a house, it has different levels, it has structure, and a strong foundation, which allows couples to understand their unique problems and calmly discuss them by learning specific conflict management skills.
This method consists of three stage processes: Atone, Attune, Attach , which provides a structured framework for couples to navigate the complex affair recovery process. It includes rebuilding a new marriage, developing emotional understanding, transparency, forgiveness, the impact of betrayal trauma, and the intentional efforts to rebuild trust and intimacy.
Ori Hope Counseling is here to help you navigate your relationship, Couples therapy services are provided in the Houston/Cypress area, In-person or by Telehealth across Texas in English and Spanish.
