As a licensed clinical social worker, I am dedicated to helping individuals, couples, and families navigate the complexities of life s challenges with empathy, understanding, and support. With over 11 years of experience in the field, I specialize in working with clients who are experiencing anxiety, depression, stress, trauma, parenting, marriage/ relationship issues, and overall life navigation. My approach is rooted in evidence-based practices, while also being adaptable to the unique needs of each individual.
I believe that therapy is a collaborative process, where clients are empowered to explore their thoughts, feelings, and behaviors in a safe and non- udgmental space. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychoanalytic modality, and strengths-based to help clients gain insight and develop the skills needed to improve their mental health and overall well-being.
In our work together, my goal is to foster a supportive environment where you can feel heard and validated while also challenging you to make meaningful changes in your life. Whether you are dealing with a specific life event, managing long-term mental health struggles, or simply seeking personal growth, I am here to support you on your journey toward healing and empowerment.
If you are ready to take the next step toward improving your mental health, I invite you to reach out to schedule a consultation. Together, we can work towards achieving your goals and enhancing your quality of life.
