Accepting clients, Hablo Español
Hola! My name is Alejandra Berman, and I am a Licensed Professional Counselor Associate supervised by Francisco J. Ortiz, MS, LPC-S. I was born in Mexico and have called Texas home for nearly 20 years. Being bilingual and multicultural is an important part of who I am and how I connect with my clients. Having traveled around the world, I’ve developed a deep appreciation for different cultures, perspectives, and ways of experiencing life. I continue to learn from these experiences and bring that openness and cultural awareness into my work.
Before becoming a counselor, my own life experiences deeply shaped the therapist I am today. I understand the complexities of difficult and unhealthy relationships through both professional training and lived experience. I also have personal experience navigating life alongside a loved one. As a mother of a son on the autism spectrum and with OCD, I’ve gained a unique understanding of both sides: the person experiencing the struggle and the family members who love and support them.
I work with adults and adolescents navigating anxiety, depression, trauma, OCD, relationship challenges, self-esteem, emotional regulation, and life transitions. I also support parents and family members as they learn to understand and support their loved ones while caring for their own emotional well-being. I welcome couples who want to better understand their relationship patterns, reconnect emotionally, and create healthier ways of loving, communicating, and growing together.
My therapeutic style is warm, person-centered, and holistic. I integrate evidence-based approaches with mindfulness. My approach incorporates Somatic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Existential Therapy, allowing me to tailor the therapeutic process to each person’s unique needs and experiences.
I believe healing involves reconnecting the mind, body, and soul. Together, we explore emotions, understand patterns, listen to what the body is communicating, and reconnect with parts of ourselves we may have lost along the way. To me, Therapy is a journey of coming back to yourself, developing greater self-awareness and self-compassion while creating meaningful change from the
inside out.
If you are ready and this resonates with you, reach out and let’s begin this journey together. I’d be honored to support your healing and growth as you reconnect with your truest self.
I am bilingual and am happy to provide counseling services in both English and Spanish.
Providing Therapy Services for:
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